FREQUENTLY ASKED QUESTIONS
What is a therapy session with you like, and what kind of approach do you use?
My work with people is trauma-informed and grounded in openness, safety, trust, and authenticity. I use an eclectic therapy approach, drawing on multiple theoretical orientations and techniques. It is a flexible and multifaceted approach to therapy that allows me to use the most effective methods available to address each individual client’s needs. I am trained in Person-Centered, Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), and Somatic Therapy approach. Currently, I am getting trained in Schema Therapy and Internal Family Systems.
What is your educational background?
I received my bachelor’s degree in Psychology at the University of Groningen and my master’s degree in Clinical Psychology at Erasmus University Rotterdam. Every year, I participate in several professional development activities to keep my training and clinical knowledge up to date. I also seek regular clinical consultations with experienced psychotherapists to discuss diverse client problems to broaden my expertise and ensure that I deliver the most ethical treatment to my clients.
Does insurance cover your services?
This practice is currently not affiliated with Dutch insurance providers. Most International Insurance providers will reimburse the costs incurred for your therapy. To see if treatment will be covered by your insurance, as well as how many sessions, please consult the conditions of your medical plan or contact your insurance provider. Please note that a prescription from a medical doctor may be required to get reimbursement.
What is the waiting time to start therapy?
I am currently accepting new clients. After you submit a registration form, I will contact you within three working days, and we can plan a session when it is convenient for you.
How much does a session with you cost?
Please note: fees are subject to change
Regular fee per session: 100,00 €/ 50 min
Are you seeing clients in person?
Yes. You can decide whether you want to meet in person or have sessions online. Our office is in the heart of Amsterdam in a beautiful and cosy “Stories” building. The address Keizersgracht 394, 1016 GB Amsterdam.
How do I know you are the right fit for me?
I am glad that you asked that. The most important factor in determining the outcomes of psychotherapy is the relationship between the client and therapist. A good therapeutic relationship consists of an emotional bond of trust, caring, and respect. Another important aspect of a good relationship is the agreement on therapy goals and collaboration on the treatment tasks. In other words, I will support you in formulating your therapy goals, but it will always be YOUR goals and what YOU find important. For this reason, I offer a 20 min free of charge session to get to know each other and see if we are the right fit.
How can I book my first session with you?
Dina Kostan, MSc | Amsterdam, The Netherlands | NIP number: 233528 | KvK number: 86490478
Address: Keizersgracht 394, 1016 GB Amsterdam, The Netherlands
CONTACT: info@inside-out-therapy.com